If our stomach is not properly cleaned, it can be annoying all day. Constipation problems are common in today’s lifestyle and diet. If not constipation, the stomach feels heavy even without eating anything. Sometimes the stomach is swollen and gas begins to form. If constipation is a problem, you can find solutions to home remedies without medication. Today we will explain 5 simple home remedies:
If constipation, try ten grams of salt, ten grams of triphala and ten grams of Sindhu salt and grind it and grind it. Take this powder with warm water in the amount of three to five grams daily. You will soon find rest.
Eat an apple as soon as you wake up each morning. Apples are a beneficial fruit for health. Eating one apple a day will help you avoid many ailments and will also clear your stomach. It is believed that apples contain fiber which is beneficial to the body.
If you drink cumin and trypan water in the morning, your old acids and constipation problems may be gone. That is why the water of cumin and asthma is also called ‘magical water’ for the stomach. It increases your body’s metabolism and also strengthens digestion.
An antioxidant is found in the pulp, so you may have constipation and eat a sprig of pepper and molasses. This will keep your stomach clean and relieve the problem of constipation.
Drink baking soda in water and drink. This is how Inno works. This will clear your stomach and eliminate the problem of constipation. Eating soda can be very beneficial in the problem of constipation.